Personalized Golf Health & Performance Solutions
Concierge Golf Performance Physical Therapy
Golf places unique demands on the body. Repetitive swings, limited mobility, and underlying movement restrictions can lead to pain, injury, and frustration on the course.
Our Concierge Golf Performance Physical Therapy service is designed specifically for golfers who want more than traditional rehabilitation. We identify the root cause of pain and movement limitations while creating a customized plan that helps you return to golf stronger than before.
This service may help with:
- Low back pain
- Hip pain and mobility restrictions
- Shoulder injuries and stiffness
- Neck pain
- Golf-related overuse injuries
- Balance and mobility deficits
- And more!
Ideal For: Golfers experiencing pain, recovering from injury, or looking to prevent future issues before they affect performance.
Personalized Performance & Longevity Training
Playing great golf isn’t just about swing mechanics—it’s about having the physical capacity to execute your swing consistently and efficiently.
Our Personalized Performance & Longevity Training programs are designed to improve the physical qualities that support long-term golf performance, including:
- Mobility
- Strength
- Stability
- Balance
- Power
- Endurance
Every program is tailored to your current abilities, golf goals, and lifestyle. Whether you’re looking to increase clubhead speed, improve consistency, or simply continue playing pain-free for decades to come, we’ll develop a plan that supports your success.
Ideal For: Golfers who want to improve performance, prevent injuries, and extend their golfing years.
TPI Physical Screening
The body influences the golf swing. A TPI (Titleist Performance Institute) Physical Screening identifies movement limitations that may be impacting your performance, consistency, or contributing to pain.
During the screening, we’ll assess:
- Mobility
- Stability
- Balance
- Strength
- Movement patterns
- Physical limitations related to your golf swing
The results provide valuable insight into how your body moves and help guide a targeted plan for performance improvement, injury prevention, or rehabilitation.
A TPI Physical Screening is often the first step toward understanding how your physical capabilities affect your golf game.
Ideal For: Golfers seeking a comprehensive assessment of their movement and physical performance.
Commonly Asked Questions
Do you accept insurance?
No, we do not accept insurance. The Golf Longevity Lab operates as a private-pay service, allowing us to provide highly personalized care without the limitations often associated with insurance-based treatment plans.
What areas do you serve?
The Golf Longevity Lab offers mobile and concierge services throughout coastal Maine. We regularly travel from Brunswick to York and serve communities up and down the Maine coast. If you’re outside that area, feel free to contact us—we’re happy to discuss travel options.
Who is The Golf Longevity Lab designed for?
Our services are designed for golfers of all ages and skill levels—from recreational players looking to stay active and pain-free to competitive golfers seeking to improve performance, mobility, and longevity in the game.
What’s the difference between golf physical therapy and golf performance training?
Golf physical therapy focuses on addressing pain, injuries, movement limitations, and recovery. Golf performance training is designed to improve strength, mobility, power, and efficiency so you can play your best golf while reducing injury risk.
Do I need to be injured to work with you?
Not at all. Golfers work with us proactively to improve performance, prevent injuries, increase flexibility, and maintain their ability to play golf for years to come. Our goal is to help you stay healthy, resilient, and performing at your highest level.
What is a TPI Physical Screening?
A TPI (Titleist Performance Institute) Physical Screening is a comprehensive assessment of your mobility, stability, strength, and movement patterns. The screening helps identify physical limitations that may be affecting your golf swing, performance, or contributing to pain and injury.